CLA

by Armando
(San Diego, CA, USA)

CLA :

"Marius,

I need to lose weight and took your advice about CLA. However is CLA and Conjugated Lipoic Acid the same thing?
Do you prefer Tonalin to other brands?
Thank you"

Answer: I would consider Tonalin as a safe pick and it is well tested among top athletes. And yes, you are right with CLA being Conjugated Linoic Acid.

However, if you need to lose weight do read what I write about diet - that is 95 % of this, supplements like that is just a few % "extra" :)

all the best,
Marius