Fastest marathoner that has used this programme.

Fastest marathoner on the 100 day plan :

"Hi Marius,

I was just wondering if you knew what the fastest marathon time someone has achieved using your 100 day marathon plan?

Many thanks
Paul"

Answer: Hi Paul and thanks for your question.

As you know, the 100 day plans are down to 2:45 in finishing time - for faster times than that, I recommend using it as a framework and you need individualization on top of that for maximum results. So even though I know faster marathoners (sub 2:20, likely quite faster also) have used parts of the program, it would not really reflect it 100 %, as these runners usually have their own coach/approach in addition to the 100 day plan.

all the best,
Marius